The Gym provides fitness programs, advice on nutrition, personal hygiene and grooming as well as providing a popular social venue for people living with an intellectual disability. Fee for Service support is also available.
Our programs are designed and supervised by qualified fitness instructors and include:
- Weight Training
- "Boxercise"
- Stretching
- Walking and cycling and rowing machines
- Healthy Eating counselling
Our fully-equipped gym boasts professional standard weight machines, cycles, treadmills, rowing "ergos", free weights, and Mediballs.
Interested? Call LeapFrog on 4914 5999 for more information!